with
Bonnie Pariser
Appointments now available in both New Hope PA and Frenchtown NJ
"Bonnie has an uncanny ability to understand the workings of another person's body. She is also extraordinarily creative about movement.
She seems to see inside my body as she works with me, mirroring the problem within herself until she finds the perfect pose that will give
me relief. And while she's operating on the physical plane, she never forgets all the other aspects of existence that affect our bodies,
incorporating them into our work. With Bonnie's help, I am putting together a toolkit to take care of myself that I will use for the rest
of my life."
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Private Yoga Instruction
One-on-one instruction is the perfect way to properly begin developing your own Yoga practice. Individual instruction ensures you will learn the right technique from the start.
If you already have an established practice, private lessons with Bonnie will enable you to polish your practice, strengthen areas of weakness and achieve poses that seem unobtainable.
After evaluating your current practice against a body-reading of your physical strengths and weaknesses, Bonnie will suggest the changes that will lead to optimal results.
Bonnie's attention to detail, long study of the body and nearly 20 years of Yoga experience is invaluable in helping you to take the next step gracefully, whether that means polishing your overall form, getting into a headstand or recovering from an injury.
$75/hour in Frenchtown NJ
$95/hour in New Hope
Appointments also available at your location, call for price.
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Structural Yoga Therapy
For thousands of years Yoga has been used to strengthen and energize the body, keeping it healthy and youthful. Studies have shown Yoga practice to be beneficial for individuals suffering with conditions such as high blood pressure, Graves Disease, MS, Sciatica and low back pain, Scoliosis, Fibromyalgia and others. In many cases, Yoga practice has led to a reversal of symptoms associated with these conditions. Yoga empowers its practitioners to heal themselves and dramatically improves
the quality of their lives.
In advance of the Yoga practice itself, Bonnie measures joint range-of-motion and muscle strength, much as a physical therapist would, to determine your body's imbalances. She uses the information to customize a practice of Yoga poses that will enable you, through strengthening and stretching, to alleviate your body's imbalances.
Bonnie employs a variety of approaches during therapy sessions, including Yoga body work and energy work as well as guided imagery and other meditation techniques. As a result, Structural Yoga Therapy can be used to heal both old and new injuries.
For more information on Structural Yoga Therapy and
how it may benefit you please click here .
$75/hour in Frenchtown NJ
$95/hour in New Hope
Appointments also available at your location, call for price.
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Thai Yoga Therapy
Based on massage principles of Aruyveda, Thai Yoga Therapy is a healing system that follow Sen lines, the energy lines of the body. Working with Sen lines allows tension to be released and vitality to be restored.
Bonnie guides you into gentle Yoga stretches while stimulating the Sen lines, enabling energy to flow freely through the body. This brings balance to the body and creates a deep sense of relaxation and well-being.
$65/hour
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Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy".
Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficialeffect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
$65/hour
Please come 15 mins early for your first appointment. Cancellations must be made 24 hours in advance of appointment or full payment is expected.