Meditation Basics for beginners
with Bonnie Pariser
6 sessions
beginning
Monday June 21st
6:00-6:10 pm
A key ingredient in the success of a meditation practice is Sangha, participating in a like-minded group of people searching for a similar outcome.
Join Bonnie on Monday nights to explore a variety of techniques and experience the benefit of community support.
No experience is necessary, just a willingness to learn.
Chairs will be available as an option to sitting on the floor.
$75
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